Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist 5.3 Oz

Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist 5.3 Oz

Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist 5.3 Oz

Pillow Mist

Relaxation Techniques before Going to Sleep:

  1. When in bed, loosen the muscles by lying on your back. Stay on your back and aim loosely on the mattress until you roll in your desired position.
  2. Think of calming things
  3. Fill your mind with something calming to fall asleep faster.

  4. Think of black
  5. Black is also a calming color. Close your eyes and think of the black color.

  6. Acknowledge distractions
  7. Distractions cannot be avoided so learn how to acknowledge it, such as, "I hear my partner snoring but I can still sleep."

  8. Stretch
  9. Stretch relieves tension. The looser the muscles become, the more it becomes relaxing.

  10. Mediate
  11. Along loosening the muscles, try visualizing yourself with thoughts and resolving them. This will relax your heart and makes you fall asleep.

  12. Try counting backwards
  13. Count from 99 and backwards to keep you relaxed and focused on one thing. You won't notice you're falling asleep.

  14. Don't forget to spray on the pillow sheets with mist such as the Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist to help you sleep better. The lavender and chamomile essential oils has a lulling effect to enhance sleep.
  15. Again, feel your mind, body, and soul relax as you fall asleep.
  16. Spraying a light mist over the pillow or sheets benefits an authentic, aromatherapy experience.

Buy Now!

Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist 5.3 Oz

  • Lavender essential oil soothes and calms you so you can sleep better
  • Chamomile has a lulling effect to enhance sleep
  • Spray a light mist over the pillow or sheets for an authentic aromatherapy experience
$12.92

Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist 5.3 Oz

  • Lavender essential oil soothes and calms you so you can sleep better
  • Chamomile has a lulling effect to enhance sleep
  • Spray a light mist over the pillow or sheets for an authentic aromatherapy experience
$12.92

Bath & Body Works Aromatherapy Lavender Chamomile Sleep Pillow Mist 5.3 Oz

  • Lavender essential oil soothes and calms you so you can sleep better
  • Chamomile has a lulling effect to enhance sleep
  • Spray a light mist over the pillow or sheets for an authentic aromatherapy experience
$12.92

Most Helpful Customer Reviews

Really does help!

by katherine

I usually take about an hour and a half or more to fall asleep...I've been using this for about 4 nights now and every time I use this I fall asleep within 10 minutes and sleep great through the night. Smells great as well! Only thing is since using this I've gotten some strange dreams...vivid dreams but that's not really a bad thing as it makes it interesting lol

This really works.

by Karen

I use this every night before I go to bed to help me relax. It not only makes the bed smell nice, but the room smell nice too. It only takes a few minutes before my body starts to relax... my mind, well that takes a while longer, but it helps. :D

Does What I Got It For

by rkybronc

I got this to help me sleep. I spray it on my pillow about 15 minutes before I go to bed. I fall asleep fast. My husband thought I was crazy.......but after he just smelled it on my pillow and he had a good nights sleep, he doesn't think I'm crazy anymore.